Scented candles have been used for centuries in promoting healing, cleansing energies and meditation. They have been proven to reduce stress, improve mood, increase focus and even help you remember positive memories!
Why?
Our sense of smell is so incredibly powerful. When we smell something, it stimulates the part of the brain that is connected to mood and memory. It can boost your energy and enhance mental clarity!
There are particular scents that are more beneficial for certain healing properties.
If you're looking for candles that help improve your focus and stimulate your mind, you'd want to look for scents that include mint, rosemary, citrus notes or cinnamon.
If you are struggling with anxiety or feeling overly stressed, scents like lavender, vanilla, peppermint or orange would be the most beneficial.
If you've had a tough time sleeping, candles that contain lavender, bergamot, jasmine, chamomile or cedar wood would be the most beneficial. Warmer scents, such as cedar wood or chamomile helps your nervous system fight anxiety and stress.
So, next time you're feeling anxious or stressed, lighting a candle and see for yourself how helpful it can be!
View our shop and check out our candle selection!
Comments