• endurelifenow

Color for your mental health

Updated: Apr 9

The simple act of coloring is great at alleviating symptoms of anxiety & depression. It's an easy way to take attention away from ourselves (& the things that we are anxious about) & onto the present moment. It helps relax our brain by allowing us to focus our energy & attention onto something else.

Click & drag to your desktop to enjoy any of our coloring pages below.

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